Salted Plains

Gluten-Free Onion Strings

October 11, 2018 By Tessa 1 Comment

A Gluten-Free Onion Strings recipe that is baked, not fried. Made with white rice flour, dairy-free buttermilk, and spices, these won’t last long! Vegan.

If your household resembles ours, then football has probably taken hold of the television in the last several weeks. I am more of an “I’m just in it for the snacks” kind of football fan. So while my husband has been working on his fantasy football lineup, my snack lineup has started to look pretty stellar.

And let me tell you, these gluten-free onion strings have taken the lead….

Gluten-Free Apple Pound Cake (Dairy-Free)

October 5, 2018 By Tessa 5 Comments

Gluten-Free Apple Pound Cake recipe topped with caramelized apples and spices. Inspired the Starbucks loaf cake! Dairy-free.

There’s something about those bakery-style pound cakes that is hard to resist. Having a gluten intolerance helps, but still.

In particular, now that the weather is cooler and apple, pumpkin, and pear pastries and cakes are popping up all over the place, it’s time for an apple pound cake that is gluten-free. No more bakery window dreaming. …

Vegan Tahini Brownies (Gluten-Free)

September 29, 2018 By Tessa 6 Comments

Vegan Tahini Brownies made with rich cocoa powder, tahini, maple syrup, chocolate chips, and topped with sea salt for a healthier, flourless brownie. Gluten-free.

Fall weather whooshed in this past week and I’m solely blaming that on my nonstop need for something sweet and most definitely chocolate. Or the full moon. Something.

I’m happy to report that today’s vegan tahini brownies satisfy all sweet cravings in the best sweet-but-not-too-sweet way….

Healthy Vegan Egg Muffins (Gluten-Free)

September 20, 2018 By Tessa 2 Comments

Healthy Vegan Egg Muffins made with wholesome chickpea flour, fresh vegetables, and spices for an easy grab-and-go breakfast. Just add your favorite toppings! Gluten-free.

I recently had a friend ask me how I used chickpea flour. When I got to thinking about it, apart from making socca, I really hadn’t played with it much.

That needed to change. With so many wonderful gluten-free flours out there, chickpea flour should certainly have a place in the pantry. Chickpea flour is a naturally gluten-free flour that is not only high in protein, but high in fiber too. …

Vegan Chocolate Vanilla Pudding Cups

September 11, 2018 By Tessa 4 Comments

Vegan Chocolate Vanilla Pudding Cups made with rich chocolate cocoa powder, coconut milk, almond milk, maple syrup, and pure vanilla extract. An easy gluten-free, dairy-free pudding recipe!

This post has been sponsored by Rodelle. As always, all opinions expressed are my own. Thanks for supporting the brands that support Salted Plains!

When I was growing up, finding a pudding cup in my lunchbox pretty much made my day. I ate it slowly and deliberately, layer by layer, until the very last spoonful was gone….

Almond Butter Monster Cookies (Gluten-Free, Vegan)

September 6, 2018 By Tessa 4 Comments

Almond Butter Monster Cookies made with almond flour, almond butter, gluten-free oats, pretzels, and chocolate pieces for a protein-packed, healthier, gluten-free cookie. Vegan.

I’m a sucker for all things made with rainbow sprinkles or M&M’s. Those vibrant pops of color make me instantly feel like a kid again.

Those split seconds of pure happiness and smiles are surely something to be harnessed. This week, I’m doing that in the form of a healthier monster cookie. Just the name monster cookie makes me smile. See, there it is again….

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