Get Salted Plains recipes delivered straight to your inbox.

Salted Plains

Gluten-free, real food recipes.

Healthy Avocado Hummus with Everything Bagel Dukkah

1 Comment

Healthy Avocado Hummus whipped up easily in the food processor and topped with everything bagel dukkah. Just add crackers, chips, or veggies! Gluten-free, vegan. 

Healthy Avocado HummusIt’s chips and dip season, you guys.

While you already know I’m a fan of the baked goods, when the weather gets warm and there are outside gatherings to be had, there is nothing quite like having a plethora of snacks around.

While guacamole and hummus are my top two healthy dips to reach for, I thought combining aspects of both could be delicious. 

And delicious it is….

Read More »

Vegan Lemon Poppyseed Snack Cake

Leave a Comment

Sweet, tart, and full of lemon flavor, this vegan lemon poppyseed snack cake is easy and delicious! Gluten-free. 

Vegan Lemon Poppyseed Snack Cake with Lemon Buttercream FrostingSometimes a simple snack cake is all you really need.

Most often made with minimal ingredients, low-pressure frosting, and no layers with which to contend.

Plus, no serious prep time called for either….

Read More »

Brown Rice Tortillas (Gluten-Free, Vegan)

3 Comments

Brown Rice Tortillas made with brown rice flour and arrowroot starch are a simple way to have homemade gluten-free tortillas. Use them for tacos, quesadillas, and more! Dairy-free, vegan.

Brown Rice Tortillas

I’ve been avoiding eating corn for awhile now. As an experiment to see if I felt better without it, I’ve come to find that theory holds true.

I haven’t sworn it off forever, but finding alternatives for corn-related recipes has been my goal for the time being. 

Tortillas are probably the #1 culprit. When you go gluten-free, corn tortillas feel like a savior. 

When that is not an option, well, things get a little trickier. …

Read More »

Gluten-Free Carrot-Zucchini Cake (Vegan)

2 Comments

Gluten-Free Carrot-Zucchini Cake made with almond and white rice flour and topped with cashew frosting. A delicious seasonal cake that is egg-free, vegan, and refined sugar-free.

Gluten-Free Carrot-Zucchini Cake

It’s carrot cake season, friends. 

Probably my favorite of the seasonal spring desserts. Carrot cake is a classic that never gets old. 

But today, I’m changing a few things up. Because you can never have too many carrot cake recipes….

Read More »

No-Bake Chocolate Bird Nests (Gluten-Free)

Leave a Comment

No-Bake Chocolate Bird Nests made with puffed rice cereal and dairy-free chocolate are perfect for spring celebrations. Substitute in almond butter to make peanut-free. Gluten-free, dairy-free, and vegan!

No-Bake Chocolate Bird NestsYou know all those Pinterest-perfect holiday desserts that end up having a million steps and ingredients?

Me too. 

While I love looking at them, I rarely have the energy to try one out.

Today I’ve got a springtime dessert that not only is simple, but ends up being pretty dang cute too….

Read More »