Is buckwheat gluten-free?

It is the grain-like triangular seeds of the buckwheat plant. It is considered a pseudo-cereal grain; while not a whole grain, it is regarded as one from a food and nutritional perspective.

What is buckwheat?

In short, yes!  Swipe up to learn more about choosing buckwheat that is safe for a gluten-free diet.

Is it gluten-free?

There are so many recipes to make with nutrient-rich flour or buckwheat groats like delicious pancakes, porridge, crepes, scones, granola bars, and buckwheat noodles (also known as soba noodles).

Uses of buckwheat

Buckwheat is an excellent source of complete protein, fatty acids, and essential nutrients. Swipe up to learn more!

What are the health benefits of buckwheat?

Types of buckwheat

Light (Hulled) Dark (Unhulled)

Click the link below for more on buckwheat and brands!

Buckwheat Pancakes

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