Is buckwheat gluten-free?
It is the grain-like triangular seeds of the buckwheat plant. It is considered a pseudo-cereal grain; while not a whole grain, it is regarded as one from a food and nutritional perspective.
What is buckwheat?
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Is it gluten-free?
There are so many recipes to make with nutrient-rich flour or buckwheat groats like delicious pancakes, porridge, crepes, scones, granola bars, and buckwheat noodles (also known as soba noodles).
Uses of buckwheat
Buckwheat is an excellent source of complete protein, fatty acids, and essential nutrients. Swipe up to learn more!
What are the health benefits of buckwheat?
Types of buckwheat
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