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+ servings
Spinach dip in a white dish.
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Dairy-Free Spinach Artichoke Dip

This easy Dairy-Free Spinach Artichoke Dip is made with a cashew cream base. A baked appetizer dip recipe perfect for a crowd. Gluten-free. 
Course Appetizer
Cuisine American
Diet Gluten Free, Vegan, Vegetarian
Prep Time 20 minutes
Cook Time 20 minutes
Total Time 40 minutes
Servings 8 servings
Calories 258kcal
Author Tessa

Ingredients

  • 2 tablespoons olive oil divided
  • 1 onion, diced
  • 2 teaspoons garlic powder
  • 2 tablespoons nutritional yeast
  • couple pinches cayenne pepper
  • 1 tablespoon Dijon mustard
  • 1 tablespoon fresh lemon juice about half a lemon
  • ¼ teaspoon salt
  • 1 ½ cups vegetable broth
  • 2 cups raw cashews
  • 2 tablespoons arrowroot starch can sub with cornstarch
  • 2 tablespoons cold water
  • 2 cloves garlic, minced
  • 10 ounce package organic frozen spinach thawed and squeezed of liquid
  • 14 ounce artichokes, drained, halved and quartered
  • salt and pepper

Instructions

  • Preheat oven to 350 degrees Fahrenheit. Spray a 1-quart baking dish with cooking spray.
  • Warm 1 tablespoon olive oil over medium heat in a large saucepan. Add onions and cook, stirring often, until tender and translucent.
  • Add garlic powder, nutritional yeast, cayenne pepper, Dijon mustard, lemon juice, and salt. Stir to combine. Add vegetable broth followed by cashews. Bring to a simmer, then reduce heat and simmer for 8-10 minutes to allow cashews to soften. 
  • While cashews are simmering, add arrowroot starch and water to a small bowl or glass measuring cup. Stir to combine to make a slurry. Set aside. 
  • Carefully, transfer the cashews and vegetable broth mixture to a high speed blender. Add arrowroot slurry. Blend until completely smooth, stopping periodically if needed to wipe down sides. Set aside.
  • Add remaining olive oil to saucepan over medium heat. Add garlic and allow to cook about 1 minute until fragrant. Add spinach and cook until heated through. Add artichokes. Remove from heat.
  • Transfer cashew mixture back into saucepan. Stir until ingredients are evenly incorporated. Salt and pepper as desired.
  • Transfer dip into prepared baking dish and bake for about 20 minutes. 
  • If you want a slightly browned top, turn the broiler on high at the end of baking and broil for 1-2 minutes.
  • Remove from oven and serve immediately with chips or crackers. 

Notes

Prep ahead: If making the night before, cover and refrigerate mixture. When ready to bake, add about 10 extra minutes to baking time. 
To store: Keep in an airtight container for 2-3 days in the refrigerator. 
Adapted from Serious Eats and Cookie and Kate

Nutrition

Calories: 258kcal | Carbohydrates: 19g | Protein: 9g | Fat: 18g | Saturated Fat: 3g | Polyunsaturated Fat: 3g | Monounsaturated Fat: 10g | Sodium: 485mg | Potassium: 410mg | Fiber: 4g | Sugar: 4g | Vitamin A: 4251IU | Vitamin C: 4mg | Calcium: 65mg | Iron: 3mg