Healthy Avocado Hummus

Healthy Avocado Hummus whipped up easily in the food processor and topped with everything bagel dukkah. Just add crackers, chips, or veggies! Gluten-free, vegan. 

Course Appetizer
Keyword healthy avocado hummus
Prep Time 15 minutes
Total Time 15 minutes
Servings 8
Author Tessa Fisher


Avocado Hummus

  • 1 avocado, ripened
  • 1 15oz can chickpeas, drained and rinsed
  • 3 tablespoons tahini
  • 2 cloves garlic, minced
  • 1/4 teaspoon ground coriander
  • pinch or 2 ground cayenne pepper
  • 1/4 teaspoon onion powder
  • 1 teaspoon salt
  • black pepper, to taste
  • juice of 3 limes
  • 2 tablespoons olive oil plus more if needed

Everything Bagel Dukkah

  • 3/4 cup raw almonds finely chopped or blitzed in food processor
  • 1 tablespoon sesame seeds
  • 1 tablespoon poppy seeds
  • 3 teaspoons dried minced onion
  • 3 teaspoons dried minced garlic
  • 1/2-1 teaspoon sea salt
  • black pepper, to taste


Healthy Avocado Hummus

  1. Add all hummus ingredients to the bowl of a food processor. Process until smooth.

  2. Transfer to a serving dish. Garnish with additional olive oil and sprinkle with everything bagel dukkah if desired.

Everything Bagel Dukkah

  1. Combine all dukkah ingredients in a small bowl. Stir to thoroughly incorporate.

  2. Sprinkle on top of avocado hummus. Store extra in an airtight container.