How to Make Sweet Potato Toast
Learn how to make Sweet Potato Toast as a simple breakfast, snack, or meal in a couple easy steps! Use your favorite spreads and toppings to customize your sweet potato slices. Gluten-free, dairy-free, and vegan.
Servings 9
Calories 46kcal
Ingredients
Sweet Potato Toast
- 1 large sweet potato
- 1 tablespoon olive oil, coconut oil, or avocado oil optional
Optional Topping Combinations:
Everything Bagel Avocado
- mashed avocado
- everything bagel seasoning
Strawberry and Yogurt
- sliced fresh strawberries (or other berries)
- dairy-free yogurt or cow's milk yogurt
Peanut Butter and Bananas
- creamy peanut butter
- sliced bananas
- honey or maple syrup
- ground cinnamon
Almond Butter Pineapple Pecan
- almond butter
- chunked or crushed pineapple
- chopped pecans
- maple syrup
Instructions
- Preheat oven to 400 degrees Fahrenheit. Line a large baking sheet with parchment paper.
- Cut off the ends of the sweet potato. Carefully slice sweet potato lengthwise into about ½ inch slices. Place slices in an even layer on prepared baking sheet. If using an oil (not necessary), use a pastry brush to lightly brush on top of sweet potato slices.
- Bake for 20 minutes. Test for doneness by piercing with a fork. Top with preferred toppings and serve immediately. Or, allow to cool completely then store in an airtight container for 4-5 days. Reheat in the toaster or toaster oven (on medium). If reheating in the regular oven, preheat the oven to 300 degrees Fahrenheit and then reheat for 10 minutes.
Notes
Nutrition information is for one slice of sweet potato toast brushed with olive oil and will vary based on the toppings used.
Nutrition
Serving: 1slice | Calories: 46kcal | Carbohydrates: 8g | Protein: 1g | Fat: 2g | Saturated Fat: 0.2g | Polyunsaturated Fat: 0.2g | Monounsaturated Fat: 1g | Sodium: 21mg | Potassium: 127mg | Fiber: 1g | Sugar: 2g | Vitamin A: 5360IU | Vitamin C: 1mg | Calcium: 11mg | Iron: 0.2mg