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+ servings
Quick bread with nuts and seeds in a loaf pan.
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Healthy Sweet Potato Bread (Gluten-Free)

A Healthy Sweet Potato Bread recipe made with almond and oat flours, sweetened with maple syrup and sweet potato, and spices. Gluten-free, dairy-free.
Course Breakfast, Dessert
Cuisine American
Diet Gluten Free, Vegan, Vegetarian
Prep Time 10 minutes
Cook Time 50 minutes
Total Time 1 hour
Servings 10 servings
Calories 195kcal
Author Tessa

Ingredients

  • cup sweet potato puree (canned or 1 large cooked sweet potato, mashed)
  • 2 large eggs
  • ½ cup maple syrup
  • 1 teaspoon pure vanilla extract
  • ½ cup almond flour
  • ½ cup gluten-free oat flour
  • 1 teaspoon ground cinnamon
  • ½ teaspoon ground ginger
  • a pinch of ground cloves
  • ¼ teaspoon salt
  • 1 teaspoon baking soda

Toppings (optional)

Instructions

  • Preheat the oven to 350 degrees Fahrenheit. Grease a 9x5 loaf pan with coconut oil or cooking spray and then line with parchment paper.
  • Whisk together the sweet potato, eggs, maple syrup, and vanilla in a medium bowl. Add the remaining ingredients and stir with a rubber spatula until a smooth batter forms. 
  • Pour the batter into prepared pan. If using, sprinkle with oats, seeds, nuts, and chocolate chips until top is covered. Bake for 40-50 minutes or until a toothpick comes out clean. It may need to bake up to one hour. If necessary,  cover lightly with a sheet of foil in the last 10 minutes or so of baking to keep from burning toppings.
  • Allow bread to cool completely in pan on a wire rack. Remove bread from pan using the parchment 'handles'. Slice and serve.

Notes

To store: Wrap the cooled loaf in plastic wrap, aluminum foil, or keep it in an airtight container at room temperature. Store for 2-3 days. 
The loaf can also be stored in the refrigerator for up to one week. 
Adapted from my Easy Pumpkin Bread

Nutrition

Calories: 195kcal | Carbohydrates: 26g | Protein: 5g | Fat: 9g | Saturated Fat: 2g | Polyunsaturated Fat: 2g | Monounsaturated Fat: 1g | Trans Fat: 1g | Cholesterol: 37mg | Sodium: 191mg | Potassium: 193mg | Fiber: 3g | Sugar: 14g | Vitamin A: 3643IU | Vitamin C: 4mg | Calcium: 60mg | Iron: 2mg