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A sheet pan full of blanched almonds.
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How to Blanch Almonds

Blanching almonds is an easy way to remove almond skins. Whether you need to make homemade almond flour, almond paste, or almond milk, this guide on how to blanch almonds is a simple process!
Course Appetizer, Snack
Cuisine American
Diet Gluten Free, Low Calorie, Vegan, Vegetarian
Prep Time 8 minutes
Cook Time 5 minutes
Peeling Time 10 minutes
Total Time 23 minutes
Servings 8
Calories 207kcal
Author Tessa

Ingredients

  • 2 cups raw almonds

Instructions

  • Fill a medium saucepan with water and bring to a boil. Add almonds to the hot water and boil for 30 seconds.
  • Drain the almonds immediately and rinse them under cold water to stop the cooking process.
  • Pat dry the almonds with a clean kitchen towel or paper towel. When cooled enough to touch, gently squeeze the almonds and the skins should easily slide off. Allow them to dry completely before storing.
  • For faster drying, place wet almonds on a baking sheet and transfer to a pre-heated 250-degree Fahrenheit oven for 5 minutes. Remove immediately and allow to cool completely before storing or using. 

Notes

Fresh almonds are best!
To store: Ensure almonds are fully dried and at room temperature before storing. Store in an airtight container in a cool, dry place or refrigerate for longer storage. For long-term storage, freeze in a freezer-safe container or bag for up to 3 months.

Nutrition

Serving: 0.25cup | Calories: 207kcal | Carbohydrates: 8g | Protein: 8g | Fat: 18g | Saturated Fat: 1g | Polyunsaturated Fat: 4g | Monounsaturated Fat: 11g | Trans Fat: 0.01g | Sodium: 0.4mg | Potassium: 262mg | Fiber: 4g | Sugar: 2g | Vitamin A: 0.4IU | Calcium: 96mg | Iron: 1mg