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+ servings
Fine millet flour in a food processor.
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How to Make Millet Flour

Making millet flour at home is a quick, budget-friendly way to ensure you’re using a fresh, gluten-free flour that fits your dietary needs. You can create a light, mild-tasting flour perfect for gluten-free baking with just one ingredient and a high-speed blender or grain mill.
Course Dessert
Cuisine American
Diet Gluten Free, Low Lactose, Vegan, Vegetarian
Prep Time 10 minutes
Total Time 10 minutes
Servings 4
Calories 189kcal
Author Tessa

Ingredients

  • 1 cup yellow or white hulled millet

Instructions

  • Add 1 cup of whole millet to a clean, dry high-speed blender, grain mill, or food processor. Blend on high, stopping occasionally to wipe down the sides until a fine powder consistency is reached.
  • Use a fine-mesh sieve to sift the flour into a bowl to remove any coarse pieces if necessary. Re-blend any leftover bits. Transfer the sifted flour to an airtight container or jar. Store in a cool, dark pantry or freeze for a longer shelf life.

Notes

A high-speed blender or grain mill works best. A high-speed blender works faster than a food processor in achieving a powdery fine powder, but a food processor will work just as well. 

Nutrition

Serving: 0.25cups | Calories: 189kcal | Carbohydrates: 36g | Protein: 6g | Fat: 2g | Saturated Fat: 0.4g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 0.4g | Sodium: 3mg | Potassium: 98mg | Fiber: 4g | Calcium: 4mg | Iron: 2mg