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–+ servings
A peach smoothie in a glass.
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Peach Banana Smoothie

This Peach Banana Smoothie is creamy, cooling and naturally sweetened. Flavored with warming ginger and cinnamon and a spoonful of almond butter for a nutritious breakfast you can take on the go. Gluten-free, vegan, refined sugar-free.
Course Breakfast, Drinks
Cuisine American
Diet Gluten Free, Low Lactose, Vegan, Vegetarian
Prep Time 5 minutes
Cook Time 0 minutes
Total Time 5 minutes
Servings 1 -2 servings
Calories 475kcal
Author Tessa

Ingredients

  • 1 ½ cups frozen peach slices
  • ½ cup frozen sliced bananas
  • 1 cup unsweetened almond milk
  • ½ teaspoon freshly grated ginger
  • 2 tablespoons hemp seeds
  • 1 tablespoon almond butter
  • ¼ teaspoon vanilla extract
  • ⅛ teaspoon ground cinnamon
  • Pinch of salt
US Customary - Metric

Instructions

  • Add frozen peaches, bananas, almond milk, ginger, hemp seeds, almond butter, vanilla, cinnamon, and salt to a high-speed blender.
  • Blend until thick and creamy, stopping to scrape down the sides as needed. Add a splash of almond milk only if needed. Serve immediately.

Notes

Make-ahead: Add everything except the almond milk and vanilla extract to an airtight container and store in the freezer for up to 1 month. When ready to make, tip the contents of the container into your blender and add the almond milk and vanilla, blending as usual.

Nutrition

Calories: 475kcal | Carbohydrates: 47g | Protein: 19g | Fat: 26g | Saturated Fat: 2g | Polyunsaturated Fat: 15g | Monounsaturated Fat: 9g | Sodium: 357mg | Potassium: 677mg | Fiber: 9g | Sugar: 30g | Vitamin A: 957IU | Vitamin C: 16mg | Calcium: 413mg | Iron: 6mg