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Pasta and broccoli in a skillet.
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White Bean Pasta with Roasted Broccoli

This simple White Bean Pasta uses pantry staples of cannellini beans, garlic and lemon to make a flavorful and filling vegan dinner. Broccoli adds texture while the beans bring a creamy texture and plant-based protein to this quick, nourishing meal. Gluten-free, vegan.
Course Main Course
Cuisine American, Italian
Diet Gluten Free, Low Lactose, Vegan, Vegetarian
Prep Time 10 minutes
Cook Time 20 minutes
Total Time 30 minutes
Servings 4 servings
Calories 414kcal
Author Tessa

Ingredients

  • 8 ounces gluten-free pasta bowtie or penne
  • 3 cups broccoli florets
  • 2 tablespoons olive oil divided
  • 4 cloves garlic minced
  • ½ teaspoon salt divided
  • ½ teaspoon black pepper divided
  • 1 x 15-ounce can cannellini beans, drained and rinsed
  • ¼ teaspoon crushed red pepper flakes optional
  • 1 teaspoon lemon zest
  • 2 tablespoons fresh lemon juice
  • 2 tablespoons chopped fresh parsley optional

Instructions

  • Preheat the oven to 425°F. Line a baking sheet with parchment paper.
  • Place the broccoli florets on the prepared baking sheet. Drizzle with 1 tablespoon olive oil, then season with ¼ teaspoon salt and ¼ teaspoon black pepper. Toss to coat and spread in an even layer. Roast for 15–18 minutes, or until tender and lightly browned.
  • While the broccoli roasts, bring a large pot of salted water to a boil. Cook the gluten-free pasta according to package instructions until al dente. Reserve 1 cup pasta water, then drain the pasta.
  • Heat the remaining 1 tablespoon olive oil in a large skillet over medium heat. Add the minced garlic and cook for about 1 minute, stirring frequently, until fragrant.
  • Stir in the cannellini beans, ¼ teaspoon salt, ¼ teaspoon pepper, red pepper flakes, and a ½ cup of the reserved pasta water, and cook for 2-3 minutes, gently stirring until warmed through.
  • Add the cooked pasta, roasted broccoli, lemon zest, and lemon juice to the skillet. Toss to combine. If the pasta seems dry, add a few tablespoons of the reserved pasta water until the sauce lightly coats the pasta.
  • Remove from heat and sprinkle with chopped parsley. Taste and adjust seasoning with additional salt or lemon juice if desired. Serve warm.

Notes

Storage: Allow leftovers to cool then transfer to an airtight container. Store in the refrigerator for up to 3 days.
Reheating: Stir the pasta with a splash of water in a skillet over a medium-low heat until piping hot. You can also microwave individual portions of pasta in a microwave-safe bowl until piping hot throughout.

Nutrition

Calories: 414kcal | Carbohydrates: 71g | Protein: 15g | Fat: 9g | Saturated Fat: 2g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 5g | Sodium: 354mg | Potassium: 751mg | Fiber: 8g | Sugar: 2g | Vitamin A: 633IU | Vitamin C: 68mg | Calcium: 123mg | Iron: 5mg