Sweet and delicious Gluten-Free Apple Hand Pies stuffed with cinnamon apples and drizzled with a cinnamon glaze. Dairy-free.
Recipes like these gluten-free apple hand pies serve as a reminder that imperfection can really be a beautiful thing.
Working with adolescents, I am often thinking about the implications of screen time and the "perfect" worlds that they (we) are constantly consuming online.
I am certainly guilty of not posting a photo to Instagram or scrapping a whole recipe shoot because, for the most minute of reasons, they didn't stack up to those images I compare them to in the online world.
I discovered that when the hand pies emerged, golden and fragrant, they all had beautiful cracks and crevices. The apple filling was held in tightly and the drizzle of cinnamon glaze added a pastry-worthy finish.
Perfectly imperfect in every way, and a reminder when I least expected it, these apple pies are delicious and satisfying. You'll probably want one in each hand.

📖 Recipe

Gluten-Free Apple Hand Pies
Ingredients
Dough
- 1 ½ cups almond flour 170 g
- ¾ cups tapioca starch* 85 g
- 2 teaspoons psyllium husk powder
- ½ teaspoon salt
- 6 tablespoons vegan butter or solid coconut oil
- 3 tablespoons ice cold water
Apple Filling
- 2 apples (such as Gala) peeled and diced into small pieces
- 2 tablespoons organic cane sugar
- 1 ½ teaspoons fresh lemon juice
- ½ teaspoon ground cinnamon
- 1 teaspoon tapioca starch
- 2 pinches salt
Pastry Wash
- 2-3 tablespoons non-dairy milk
Cinnamon Glaze
- ¾ cup organic powdered cane sugar
- ¼ teaspoon ground cinnamon
- 3-4 teaspoons non-dairy milk of choice (like almond)
Instructions
For the dough
- In the bowl of a food processor, add almond flour, tapioca starch, psyllium husk powder, and salt. Put on lid and pulse several times until flours are integrated.
- Add vegan butter in small pieces to bowl of food processor. Pulse until mixture starts to come together. Add ice water a little bit at a time and continue to pulse until the dough comes together.
- Squeeze the dough with your hands. It should come together and hold together. If not, add an additional teaspoon of water.
- Form the dough into a flat disc and wrap in plastic wrap. Place in refrigerator and chill for at least one hour.
For the Filling
- While dough chills, place apples, cane sugar, lemon juice, cinnamon, tapioca starch, and salt into a small saucepan. Cook over medium heat, stirring often until apples have softened, about 10 minutes. Remove from heat.
To Assemble
- Preheat the oven to 375 degrees Fahrenheit. Place a piece of parchment paper on a large rimmed baking sheet.
- Once chilled, turn the dough out onto a piece of parchment paper that has been sprinkled with tapioca starch. *Place another piece of parchment on top, press to flatten, and roll out with rolling pin. Using a 4 ½ to 5-inch round cutter (or lid), cut out 5 rounds of pastry. **Transfer each round to prepared baking sheet as you go. You will find that the dough seems hard and tough, but softens as soon as you start to flatten and roll it.*I find that rolling out, cutting 2 rounds, and then gathering dough together again and re-rolling before cutting 2 more works best. You don't want the dough too thin, it is too delicate otherwise. **To best transfer each round, use a metal spatula coated in tapioca starch. Re-coat each time.
- Place about 1 ½ tablespoons of apple filling just right of center on each pastry round. Making sure to coat your hands with extra tapioca starch, fold pastry over apple filling and press to seal with your fingers. Pinch or press together any seams, then press the tines of a fork along seam.
- Add the non-dairy milk for the pastry wash into a small bowl. Using a pastry brush wash liberally over tops and sides of each hand pie, especially over seams and cracks (there will be cracks!).
- Bake for 20-22 minutes, or until golden brown. Remove cookie sheet from oven and place on a wire cooling rack.
- In a small bowl, combine glaze ingredients. Add a little extra milk if too thick, or a little extra powdered sugar if too thin. Drizzle over hand pies. Serve warm or at room temperature.
- Store leftovers in an airtight container at room temperature for 1-2 days, or in the refrigerator for 3-4.
Jan
These were absolutely scrumptious! I love the crust even more than a wheat flour crust. They are definitely a keeper recipe.
Tessa
I am so happy to hear that, Janice! Thank you for letting me know. :) I am planning on making another batch this weekend!
Mary Ann | The Beach House Kitchen
I love hand pies Tessa! And apples and warm cinnamon are the perfect fall filling!
Traci | Vanilla And Bean
Oh Tessa... but they are the prettiest hand pies and I would be over the moon if I had one. So glad you shared these beauties with us! I've been thinking about hand pies. I dream of hand pies!! LOL! Simple and rustic. Let the Fall baking begin!
Kelsey @ Appeasing a Food Geek
These look so delicious! Seriously drool-worthy. Also, your words on scrapping shoots because they don't live up to what you compare yourself to on social media are ringing very true over here. Thanks for sharing! xoxo
Abby @ Heart of a Baker
I love your thoughts on social media and food, it's so true! I love that pies like this are a little rustic, they taste the same, right? xo
Jan
Oh, my gosh! I just got back from apple picking and told my friend I wouldn't be able to pie because of the wheat flour needed for the crust. These are brilliant! Dessert tonight!
Rachel @Clean Eating for the Non-Hippie
SERIOUSLY scrumptious looking!!