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    Salted Plains » Recipes

    Appetizers & Snacks

    Browse a variety of gluten-free snacks and appetizers from Salted Plains.

    Whether you need a healthy snack or something to serve guests, you'll find delicious gluten-free and dairy-free finger foods, granola bars, snack mixes, and party dips. Vegan options as well!

    Tater tot nachos loaded with toppings on a pan.

    Totchos (Tater Tot Nachos)

    Baked tater tots on a baking pan lined with parchment paper.

    Are Tater Tots Gluten-Free?

    roasted almond butter in jar

    Homemade Honey Roasted Almond Butter

    Sugared dates on a cream plate.

    Sugared Dates (Walnut Stuffed)

    Seasoned mini pretzels in a bowl.

    Gluten-Free Seasoned Pretzels (Vegan)

    Jalapeños with cream cheese and crushed potato chips on a white plate.

    Vegan Jalapeño Poppers

    Cinnamon baked apples in a white baking dish.

    Cinnamon Baked Apple Slices

    Chex mix in three white bowls on a white surface.

    23 Gluten-Free Snack Recipes that are Dairy-Free

    Eight small chocolate date balls on a small speckled white plate.

    Healthy Chocolate Energy Date Balls

    Creamy spinach dip in a white bowl with a potato chip sticking out the middle served with a platter of potato chips, peppers, and celery.

    Gluten-Free Cold Spinach Dip (Vegan)

    Chocolate dip with toasted marshmallows on top.

    S'mores Dip Recipe (Dairy-Free)

    spoonful of granola butter

    Granola Butter

    Almond butter balls on a white plate

    Vegan Protein Balls

    cheese ball coated with pecans

    Vegan Cheese Ball

    snack mix in white bowls

    Cheesy Chex Mix (Gluten-Free)

    Homemade Almond Coconut Kind Bars

    gluten-free ranch pasta salad in white bowl

    Gluten-Free Ranch Pasta Salad (Dairy-Free)

    Cheese crackers with sea salt on parchment paper.

    Gluten-Free Vegan Cheese Crackers

    coconut golden milk cups with almond butter centers

    Coconut Golden Milk Cups

    queso blanco with tortilla chips

    Vegan Queso Blanco Dip

    curried roasted almonds in jars

    Curried Roasted Almonds

    Chocolate Chip Cookies

    20 Easy Gluten-Free Baking Recipes

    Cheesy Black Bean Dip

    Cheesy Vegan Black Bean Dip

    Spiced Rosemary Maple Pecans

    Spiced Rosemary Maple Pecans (Gluten-Free, Vegan)

    Spicy Mango Guacamole

    Chickpea Artichoke Salad Tartines

    Chickpea Artichoke Salad Tartines (Gluten-Free)

    Healthy Avocado Hummus

    Healthy Avocado Hummus with Dukkah

    Coconut Chocolate Chex Party Mix is an easy dairy-free sweet chex mix made with coconut butter and maple syrup. Gluten-free, vegan.

    Coconut Chocolate Chex Mix (Gluten-Free)

    onion strings on plate

    Gluten-Free Onion Strings (Vegan)

    Baked Zucchini Tater Tots make for a veggie-friendly side dish, appetizer, or snack. Made with fresh zucchini and russet potatoes, these 4-ingredient zucchini tots are sure to be a crowd-please. Gluten-free, vegan.

    Baked Zucchini Tater Tots (Gluten-Free, Vegan)

    Blueberry Almond Granola Bars made with raw almonds, cashews, and hemp seeds, and bursting with dried blueberries. A healthy granola bars recipe made without refined sugar. Gluten-free, vegan.

    Blueberry Almond Granola Bars (Gluten-Free)

    Baked Vegan Spinach Artichoke Dip is made dairy-free with a cashew cream base. An easy appetizer dip recipe for a crowd.

    Baked Vegan Spinach Artichoke Dip

    This recipe for Chocolate-Covered Almond Butter Stuffed Dates is gluten-free, vegan, and refined sugar-free. Perfect for a snack or dessert!

    Chocolate-Covered Almond Butter Stuffed Dates

    Oven Baked Carrot Fries tossed with olive oil, paprika, garlic powder, salt, pepper, and parsley, for a deliciously healthy snack recipe. Gluten-free, vegan.

    Oven Baked Carrot Fries (Gluten-Free)

    Socca Cranberry Brie Bites are an easy appetizer recipe made from naturally gluten-free chickpea flatbread, brie, cranberry relish, and chopped pecans. Gluten-free.

    Socca Cranberry Brie Bites (Gluten-Free)

    This Spicy Roasted Chickpea Snack Mix is loaded with roasted chickpeas, almonds, cashews, walnuts, pepitas, and sunflower seeds coated with a homemade spicy seasoning mix. Gluten-free, vegan.

    Spicy Roasted Chickpea Snack Mix

    Raspberry Coconut Crispies (gluten-free, vegan) | saltedplains.com

    Raspberry Coconut Cereal Treats (Gluten-Free)

    Baked Polenta Fries with Cajun Aioli (gluten-free) | saltedplains.com

    Baked Polenta Fries with Cajun Aioli

    Savory Oat Crackers recipe (gluten-free) | saltedplains.com

    Savory Oat Crackers (Gluten-Free)

    Easy Polenta Panzanella (gluten-free) | saltedplains.com

    Easy Polenta Panzanella (Gluten-Free)

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    Hi, I'm Tessa! I create gluten-free, real food recipes that are approachable and delicious.

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