This Homemade Dole Whip is a creamy, refreshing frozen treat made with just a few simple ingredients—no ice cream maker required! Naturally dairy-free and gluten-free, this copycat version captures all the tropical flavor of the Disney classic using frozen pineapple, banana, and coconut cream.
Dole Whip seems to have a magical association. The creamy, cool treat is first had by many at Disney World or Disneyland.
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Why you’ll love this recipe
- Made with whole food ingredients
- No sugar added
- Quick to prepare in a blender—no ice cream maker needed
- Kid-friendly and perfect for summer
- Tastes just like the classic Dole Whip, but healthier!
Ingredients and substitutions
Here are a few quick notes about the ingredients in this recipe. You can see a complete list of ingredients and instructions in the recipe card below.
Frozen pineapple - This is the star ingredient. It creates the iconic sweet-tart tropical flavor and provides the thick, icy texture. You can use fresh pineapple chunks that have been frozen for at least 4 hours.
Frozen banana - Banana adds creaminess and natural sweetness without overpowering the pineapple. I suggest slicing your banana into pieces before freezing. For a banana-free version, use additional frozen pineapple and a splash of coconut milk to blend smoothly.
Coconut cream - Coconut cream adds richness and a velvety finish. It also helps the mixture blend easily. For a lighter version, substitute full-fat canned coconut milk or oat cream, or omit coconut.
How to Make Homemade Dole Whip
- Add ingredients to a high-speed blender: Combine frozen pineapple, banana, and coconut cream.
- Blend: Blend until smooth and creamy, stopping to scrape down the sides as needed. Add 1–2 tablespoons of water or coconut milk to help blend, if necessary.
- Serve immediately: For soft-serve texture, enjoy right away. For a firmer scoopable texture, transfer to a container and freeze for 30–60 minutes before serving.
Recipe tips
- I like using a food processor, but if using a standard blender, allow fruit to sit for 2-3 minutes to soften before blending.
- For that iconic swirl, use a piping bag fitted with a star tip to serve.
- Use ripe bananas for extra sweetness.
Need some more ice-cold treats? Taylor's homemade caramel vanilla iced coffee is a summer must.
And, if you are feeling those tropical vibes, my mango raspberry bellini popsicles make for a refreshing brunch or happy hour treat.
FAQs
No. We’re keeping things simple for this creamy fruit treat. A good food processor or high-powered blender will do just fine.
I like using my food processor for this recipe due to the need for stopping and stirring, but that is completely my personal preference. Use what you have on hand.
Full-fat canned coconut milk works well. Start with less and add more if needed. For a coconut-free version, try oat cream or another plant-based thick cream.
Yes. After blending, transfer to an airtight container and freeze. Let sit at room temperature for 10–15 minutes before scooping.
More frozen dessert recipes
Love this recipe? Please consider leaving a 5-star 🌟🌟🌟🌟🌟rating on the recipe card below and let me know what you think in the comments!
📖 Recipe
Creamy Homemade Dole Whip
Equipment
Ingredients
- 3 cups frozen pineapple chunks
- ½ frozen banana sliced, then frozen
- ½ cup coconut cream prepared canned coconut cream or canned coconut milk refrigerated overnight
- 3-4 tablespoons coconut milk or coconut water almond milk works well too
- ¼ teaspoon pure vanilla extract
- pinch of salt
Instructions
- Add all ingredients to a food processor or high powered blender (I prefer using food processor here). Process or blend until smooth. You will have to stop occasionally to stir and wipe down sides until mixture blends smoothly.
- Scoop Creamy Homemade Dole Whip and transfer to serving glasses. Makes two 8oz servings or four 4oz servings.
michele
what awesome simple recipe
Tessa
Thanks, Michele!!
Traci | Vanilla And Bean
Ah haaaa!! Your Dole Whip is my Pineapple or Pina Colada Nice Cream! Love it Tessa! Now I know what dole whip is! Hooray! It totally keeps me refreshed and cool!