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    Salted Plains » Recipes » Appetizers & Snacks

    Gluten-Free Seasoned Pretzels (Vegan)

    Published: Dec 7, 2022 by Tessa · This post may contain affiliate links · 7 Comments

    Jump to Recipe Print Recipe

    Gluten-Free Seasoned Pretzels made with olive oil, herbs, and nutritional yeast for an easy homemade snack recipe. Vegan.

    Seasoned mini pretzels in a bowl.

    Having gluten-free snacks at the ready is the name of the game. This pretzels recipe is reminiscent of those mixes with ranch seasoning packets but without dairy and gluten.

    Why You'll Love This Recipe

    • A gluten-free pretzel recipe that is semi-homemade with simple ingredients.
    • This is a simple snack that's fun to make, but a pre-made spice mixture can often have gluten so making your own is key!
    • It's EASY - I promise you have everything in your pantry already, except possibly the pretzels.
    • Makes a great gift or a perfect party snack for holiday parties.

    Ingredients and Substitutions

    Here are a few quick notes about the ingredients in this recipe. You can see a complete ingredient list and instructions in the recipe card below.

    Mini gluten-free pretzels - Grab a bag of your favorite hard pretzels! I think the classic pretzel shape works best but pretzel sticks would work as well. If not gluten-free, regular old pretzels will work too!

    Olive oil - Oil helps the seasoning stick and crisps things up. Using olive oil keeps it dairy-free. Vegan butter can be substituted.

    Dried herbs and seasonings - A quick mixture of dill weed, parsley, chives, salt, garlic powder, black pepper, onion powder, and nutritional yeast that is similar to that ranch packet flavor.

    Step-by-Step Instructions

    Before you start: Preheat the oven and line a large baking sheet with parchment paper.

    Olive oil and herbs in a glass measuring cup.
    Baked pretzels on an aluminum pan.

    Step 1: Whisk together olive oil and all of the herbs and seasonings in a large mixing bowl. Add the pretzels. Pour olive oil mixture over pretzels and gently stir to coat.

    Step 2: Spread the pretzels into a single layer on a large baking sheet. Bake for about 20 minutes. Let pretzels cool to room temperature on a wire rack. 

    Tips

    • For best results, allow those salty herbaceous pretzels to cool completely before grabbing a handful. This way, you ensure that the mixture dries and sticks to the pretzels.
    • Store the pretzels in an air-tight container for up to 3-5 days. Will they last that long in your house?

    FAQs

    What is nutritional yeast?

    This is an inactive form of yeast (so it wouldn't raise bread or brew beer!) that adds a wonderful umami flavor to food. Many describe it as cheesy and I find it's the perfect complement to the herbs in this recipe.

    Are these allergy-friendly?

    Classic seasoned cracker recipes focus on saltines or oyster crackers and sometimes butter. Instead, grab your favorite gluten-free pretzels and mix up your own seasoning mix.

    More Snack and Appetizer Recipes

    • Gluten-Free Cold Spinach Dip (Vegan)
    • Spicy Roasted Chickpea Snack Mix
    • Savory Oat Crackers (Gluten-Free)
    • Baked Vegan Spinach Artichoke Dip

    ​​Love this recipe? Please consider leaving a 5-star 🌟🌟🌟🌟🌟rating on the recipe card below and let me know what you think in the comments!

    Seasoned mini pretzels in a bowl.

    Gluten-Free Seasoned Pretzels

    Gluten-Free Seasoned Pretzels made with olive oil, herbs, and nutritional yeast for an easy homemade snack recipe. Vegan.
    5 from 5 votes
    Print Pin Rate
    Course: Appetizer, Snack
    Cuisine: American
    Prep Time: 10 minutes
    Cook Time: 20 minutes
    Total Time: 30 minutes
    Servings: 14
    Calories: 81kcal
    Author: Tessa

    Ingredients

    • ½ cup olive oil
    • 1 ¾ teaspoons dried dillweed
    • 1 tablespoon dried parsley
    • 1 teaspoon dried chives
    • 1 teaspoon salt
    • 11/2 teaspoons garlic powder
    • 1 teaspoon black pepper
    • 11/2 teaspoons onion powder
    • 2 tablespoons nutritional yeast
    • 1 14oz or 16oz bag mini gluten-free pretzels I like Gratify or Glutino brands

    Instructions

    • In a glass measuring cup or small bowl, whisk together olive oil and all of the herbs and seasonings, including nutritional yeast. 
    • Place gluten-free pretzels in a large bowl. Pour olive oil mixture over pretzels and gently stir and fold until all pretzels are coated. 
    • Allow the pretzels to sit and soak while you prepare the oven. Preheat the oven to 200 degrees Fahrenheit. Line two large baking sheets with parchment paper.
    • When the oven is ready, spread the pretzels into an even layer on each baking sheet. Bake for 18-20. Remove from oven and allow pretzels to cool on baking sheets completely on a wire rack. 
    • Once cool, transfer to serving bowls or store in an airtight container for up to 2-3 days.

    Notes

    • For best results, allow those salty herbaceous pretzels to cool completely before grabbing a handful. This way, you ensure that the mixture dries and sticks to the pretzels.

    Nutrition

    Calories: 81kcal | Carbohydrates: 2g | Protein: 1g | Fat: 8g | Saturated Fat: 1g | Sodium: 170mg | Potassium: 64mg | Fiber: 1g | Sugar: 1g | Vitamin A: 251IU | Vitamin C: 3mg | Calcium: 11mg | Iron: 1mg
    Tried this Recipe? Tag me Today!Mention @SaltedPlains or tag #saltedplains!
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    Comments

    1. Keisha Williams

      October 08, 2020 at 7:11 pm

      5 stars
      Just made my 1st batch and they are yummy!!! I don't think I'll be able to eat plain pretzels anymore. I will definitely use this recipe again. Thanks for posting it!

      Reply
      • Tessa

        October 09, 2020 at 11:00 am

        Oh yay! Thank you!! :)

        Reply
    2. Michael DiTrapani

      April 11, 2020 at 4:20 pm

      5 stars
      Oh yes, you're so delicious!

      Reply
    3. Naomi Francisco

      February 18, 2019 at 2:31 pm

      5 stars
      I love pretzels so much. Thanks for sharing this Tessa. I'll try this out this weekend.

      Reply
      • Tessa

        February 28, 2019 at 11:12 am

        Thank you, Naomi! I can never turn away a good salty, crunchy snack!

        Reply
    4. Yogesh

      January 05, 2019 at 1:21 am

      5 stars
      Look soo testy ??

      Reply
      • Tessa

        February 28, 2019 at 11:12 am

        Thanks!! :)

        Reply

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    Hi, I'm Tessa! I create gluten-free, real food recipes that are approachable and delicious.

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