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    Salted Plains » Recipes » Breakfast & Brunch

    Chocolate Peanut Butter Overnight Oats

    Published: Sep 13, 2022 by Tessa · This post may contain affiliate links · 2 Comments

    Jump to Recipe Print Recipe

    Vegan overnight oats for the chocolate peanut butter lover! Prep ahead and have a healthy easy breakfast in the morning.

    Chocolate peanut butter overnight oats with mini chocolate chips on top divided amongst three small glass jars.

    Chocolate and peanut butter! Is there a better combo?

    My love for this flavor combination runs deep. You'll see it in my peanut butter hot chocolate, peanut butter chocolate banana bread, scotcheroo bars, and the super simple double chocolate pb cookies.

    Why You'll Love This Recipe

    • Simple ingredients
    • Makes busy mornings easier
    • Great healthy breakfast option
    • Gluten-free, dairy-free, egg-free, and vegan

    Ingredients and Substitutions

    Here are a few quick notes about the ingredients in this recipe. You can see a complete list of ingredients and instructions in the recipe card below.

    Overnight oats are made by soaking raw oats in milk. This no-cook method allows the oats to soften as they absorb the liquid.

    Versatile and easy, adding flavoring and toppings is a great way to add variety to your breakfast. 

    Gluten-free oats are a great source of vitamins and minerals, fiber, and protein. The star of this nutritious breakfast!

    Natural peanut butter - The all-natural variety without added sugar is best. Almond butter is a great substitute.

    Unsweetened cocoa powder - Be sure to use 100% unsweetened cocoa powder. Substitute 100% cacao powder if desired. This will have a more robust and bitter flavor.

    Chia seeds - These powerful little seeds are high in fiber and provide extra protein and essential nutrients. Ground flax seeds can be substituted.

    Non-dairy milk - Use dairy-free milk of your choosing. Unsweetened almond milk, cashew milk, soy milk, hemp milk, and coconut milk are all great plant milk options.

    Maple syrup - Naturally refined sugar-free and add the perfect amount of sweetness. Agave syrup can be substituted as a vegan option or honey if not vegan. I would recommend taste-testing a little at a time before utilizing the full amount called for in the recipe. Coconut sugar is another good option but has a tamer sweetness quality.

    Vanilla extract - A little goes a long way in rounding out the different flavors here.

    Step-By-Step Instructions

    Before you start: Get out all your ingredients, mixing bowl, and small mason jar or containers.

    Step 1: Combine oats, cocoa, salt, and chia seeds in a medium bowl. Whisk to combine. Add peanut butter, almond milk, maple syrup, and vanilla extract. Stir until all ingredients are completely incorporated.

    Step 2: Divide the oat mixture between two to three small glass jars or airtight containers. Seal and chill in the fridge for at least 4 hours or overnight. Serve cold. Top with additional toppings if desired.

    Storage

    • This easy make-ahead breakfast can be stored in an airtight container in the refrigerator for up to five days. Perfect for meal prep!
    • Using homemade nut milk? Homemade plant-based milk can spoil faster, so I recommend eating the oats within 3-4 days.

    Tips

    • To get a thinner consistency, add an extra splash of milk to your oats. Totally a personal preference.
    • Want it a little sweeter? An extra drizzle of maple syrup should do the trick.
    • Add your favorite toppings like dairy-free chocolate chips, cacao nibs, shredded coconut, or nuts to jazz things up. (See them together in these chocolate coconut cookies!)

    chocolate overnight oatsWant more overnight oats? Check out these eight overnight oats recipes!

    More Breakfast Recipes

    • Gluten-Free Bagels (Vegan)
    • Flourless Peanut Butter Oatmeal Muffins
    • Best Almond Butter Granola
    • Easy Vegan Buckwheat Pancakes

    Love this recipe? Please consider leaving a 5-star 🌟🌟🌟🌟🌟rating on the recipe card below and let me know what you think in the comments!

    Chocolate peanut butter overnight oats with mini chocolate chips on top divided amongst three small glass jars.

    Chocolate Peanut Butter Overnight Oats

    Vegan overnight oats for the chocolate peanut butter lover! Prep ahead and have a healthy easy breakfast in the morning. Gluten-free.
    5 from 2 votes
    Print Pin Rate
    Course: Breakfast
    Cuisine: American
    Diet: Gluten Free, Vegan, Vegetarian
    Prep Time: 10 minutes
    Chilling Time: 4 hours
    Total Time: 4 hours 10 minutes
    Servings: 3
    Calories: 339kcal
    Author: Tessa

    Ingredients

    • 1 cup gluten-free rolled oats
    • 2 tablespoons unsweetened cocoa powder
    • ½ teaspoon salt
    • 4 teaspoons chia seeds
    • 4 tablespoons all-natural peanut butter stirred
    • 1 ½ cups unsweetened almond milk or non-dairy milk of choice
    • 3-4 tablespoons maple syrup
    • 1 teaspoon pure vanilla extract

    Optional toppings

    • coconut flakes or shredded coconut
    • dairy-free chocolate chips
    • nuts
    • cacao nibs

    Instructions

    • Combine oats, cocoa, salt, and chia seeds in a medium bowl. Whisk to combine. Add peanut butter, almond milk, maple syrup, and vanilla extract. Stir until all ingredients are completely incorporated.
    • Divide mixture between two to three small glass airtight jars. Seal and chill in fridge for at least 4 hours or overnight. Serve cold. Top with additional toppings if desired.
    • Store in the refrigerator for up to 5 days.

    Notes

    • Using homemade nut milk? Homemade plant-based milk can spoil faster, so I recommend eating the oats within 3-4 days.
    • To get a thinner consistency, add an extra splash of milk to your oats. Totally a personal preference.
    • Want it a little sweeter? An extra drizzle of maple syrup should do the trick.
    • Add your favorite toppings like dairy-free chocolate chips, cacao nibs, shredded coconut, or nuts to jazz things up.

    Nutrition

    Calories: 339kcal | Carbohydrates: 41g | Protein: 11g | Fat: 16g | Saturated Fat: 3g | Polyunsaturated Fat: 5g | Monounsaturated Fat: 7g | Trans Fat: 0.01g | Sodium: 647mg | Potassium: 337mg | Fiber: 7g | Sugar: 15g | Vitamin A: 3IU | Vitamin C: 0.1mg | Calcium: 235mg | Iron: 2mg
    Tried this Recipe? Tag me Today!Mention @SaltedPlains or tag #saltedplains!
    Chocolate peanut butter overnight oats with mini chocolate chips on top divided amongst three small glass jars.
    « 23 Gluten-Free Snack Recipes that are Dairy-Free
    Potato Cauliflower Soup with Kale »

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    Comments

    1. Liz

      September 28, 2021 at 7:12 pm

      5 stars
      Oooh yum! Live any kind of overnight oats!

      Reply
      • Tessa

        September 30, 2021 at 11:26 am

        Make mornings so much easier. :)

        Reply

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    Hi, I'm Tessa! I create gluten-free, real food recipes that are approachable and delicious.

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