In need of gluten-free dairy-free snacks? Here are 25+ easy snack recipes that you can make at home. Perfect for school, work, travel, and anytime!
![Three bowls full of gluten-free dairy-free snacks.](https://saltedplains.com/wp-content/uploads/2022/09/25-GFDF-Snacks.jpg)
Snack time should be easy whether you have a gluten allergy or gluten sensitivity, Celiac disease, or are simply following a gluten-free diet.
Making sure those gluten-free snacks are dairy-free too, might feel like a chore.
Not to worry! Here you will find gluten-free dairy-free snack ideas that are simple to make—homemade recipes with healthy ingredients for any time of day.
From cold dip to sweet and salty bars and savory snack mix, here are healthy snack ideas for even picky eaters as well as ones to satisfy a sweet tooth.
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Gluten-free bites
![Almond butter balls on a white plate](https://saltedplains.com/wp-content/uploads/2022/01/vegan-protein-balls-3.jpg)
![Eight small chocolate date balls on a small speckled white plate.](https://saltedplains.com/wp-content/uploads/2022/08/chocolate-energy-date-balls-recipe-150x150.jpg)
![Protein balls with chocolate chips on a white plate.](https://saltedplains.com/wp-content/uploads/2022/01/vegan-protein-balls-4-150x150.jpg)
![Chocolate clusters on a piece of parchment paper.](https://saltedplains.com/wp-content/uploads/2021/08/chocolate-blueberry-clusters-10-150x150.jpg)
![Three honey almond bites on a small rustic plate.](https://saltedplains.com/wp-content/uploads/2016/04/almond-and-honey-bites-3-150x150.jpg)
![Chocolate covered dates on a gray plate.](https://saltedplains.com/wp-content/uploads/2018/04/chocolate-covered-almond-butter-dates-3-2-150x150.jpg)
![Cookie dough balls on a white speckled plate.](https://saltedplains.com/wp-content/uploads/2023/07/no-bake-cookie-dough-bites-5-150x150.jpg)
Gluten-free crackers
![Cheese crackers with sea salt on parchment paper.](https://saltedplains.com/wp-content/uploads/2021/03/gluten-free-cheez-its-4.jpg)
![Graham crackers on a cooling rack.](https://saltedplains.com/wp-content/uploads/2021/06/gluten-free-graham-crackers-5-150x150.jpg)
![Cheese crackers with sea salt on parchment paper.](https://saltedplains.com/wp-content/uploads/2021/03/gluten-free-cheez-its-4-150x150.jpg)
![Crackers with pressed sage spread on a piece of parchment paper.](https://saltedplains.com/wp-content/uploads/2020/03/gluten-free-recipes-oat-crackers-150x150.jpg)
Gluten-free granola bars
![Nut and blueberry granola bars on brown parchment paper.](https://saltedplains.com/wp-content/uploads/2018/07/blueberry-almond-granola-bars-3.jpg)
![Granola bars lined up in a row on a piece of white parchment paper.](https://saltedplains.com/wp-content/uploads/2016/01/chewy-gluten-free-granola-bars-8-150x150.jpg)
![Nut and seed granola bars on a white surface.](https://saltedplains.com/wp-content/uploads/2021/09/almond-coconut-granola-bars-5-150x150.jpg)
![Blueberry Almond Granola Bars made with raw almonds, cashews, and hemp seeds, and bursting with dried blueberries. A healthy granola bars recipe made without refined sugar. Gluten-free, vegan.](https://saltedplains.com/wp-content/uploads/2018/07/blueberry-almond-granola-bars-2-150x150.jpg)
![Raspberry coconut cereal treats on a blue surface.](https://saltedplains.com/wp-content/uploads/2017/02/Raspberry-Coconut-Crispies-8-320x320-1-150x150.jpg)
![No bake granola bars on a marble surface.](https://saltedplains.com/wp-content/uploads/2016/06/apricotalmond-300x280-1-150x150.jpg)
![Nut and seed granola bars that have been dipped in chocolate laid in rows on white parchment paper.](https://saltedplains.com/wp-content/uploads/2014/07/no-bake-granola-bars-9-150x150.jpg)
![Chocolate granola bars on parchment paper.](https://saltedplains.com/wp-content/uploads/2019/01/healthy-chocolate-granola-bars-6-150x150.jpg)
![Date and nut bars topped with blackberries on parchment paper.](https://saltedplains.com/wp-content/uploads/2016/08/date-nut-bars-8-150x150.jpg)
Healthy snack mixes
![Pretzels, peanuts, cheese puffs, and Chex in three white bowls to serve gluten-free dairy-free snacks.](https://saltedplains.com/wp-content/uploads/2021/12/cheesy-chex-mix.jpg)
![Curried roasted almonds in jars.](https://saltedplains.com/wp-content/uploads/2020/12/curried-almonds-4-150x150.jpg)
![Snack mix in white bowls.](https://saltedplains.com/wp-content/uploads/2021/12/cheesy-chex-mix-3-150x150.jpg)
![Coconut Chocolate Chex Party Mix is an easy dairy-free sweet chex mix made with coconut butter and maple syrup. A healthier gluten-free and vegan chex mix recipe!](https://saltedplains.com/wp-content/uploads/2018/12/coconut-chocolate-chex-party-mix-3-150x150.jpg)
![Seasoned mini pretzels in a bowl.](https://saltedplains.com/wp-content/uploads/2020/03/gluten-free-recipes-seasoned-pretzels-e1670432154758-150x150.jpg)
![Seasoned nuts and seeds in a bowl.](https://saltedplains.com/wp-content/uploads/2017/07/spicy-roasted-chickpea-snack-mix-5-150x150.jpg)
![A mason jar filled with snack mix.](https://saltedplains.com/wp-content/uploads/2023/06/nut-free-trail-mix-4-150x150.jpg)
Gluten-free dips and spreads
![A gluten-free dairy-free snack of green avocado hummus in a white bowl with veggies and tortilla chips.](https://saltedplains.com/wp-content/uploads/2019/05/healthy-avocado-hummus-3.jpg)
![Green hummus in a bowl with veggies.](https://saltedplains.com/wp-content/uploads/2019/05/healthy-avocado-hummus-4-150x150.jpg)
![Creamy spinach dip in a white bowl with a potato chip sticking out the middle served with a platter of potato chips, peppers, and celery.](https://saltedplains.com/wp-content/uploads/2022/07/gluten-free-spinach-dip-7-150x150.jpg)
![A bowl of guacamole with mango chunks.](https://saltedplains.com/wp-content/uploads/2019/07/spicy-mango-guacamole-7-150x150.jpg)
![Chocolate hummus in a bowl.](https://saltedplains.com/wp-content/uploads/2021/06/chocolate-dessert-hummus-150x150.jpg)
![Oat butter being spooned out of a glass canister.](https://saltedplains.com/wp-content/uploads/2022/01/granola-butter-5-150x150.jpg)
![roasted almond butter in jar](https://saltedplains.com/wp-content/uploads/2021/01/homemade-honey-roasted-almond-butter-4-150x150.jpg)
Store-bought snacks
When you are in a pinch, store-bought gluten-free and dairy-free snacks can come in handy. Here are some healthy options to buy at your local grocery store:
- Banana slices and creamy peanut butter
- Healthy trail mix
- Kale chips
- Coconut yogurt and fruit
- Apple chips
- Carrots and individual guacamole cups
- Larabars (I love the apple pie flavor!)
FAQs
There are many snacks that are naturally gluten-free, including fresh fruits, raw vegetables, nuts and seeds, popcorn, and all-natural nut butter.
There are many snacks that are naturally dairy-free, including fruits like apples, bananas, grapes, and oranges, raw vegetables, dried fruit, nuts and seeds, applesauce, and nut and sunflower seed butter.
What are some of your favorite gluten-free dairy-free snack recipes? Tell us in the comments below!
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