25+ Gluten-Free Dairy-Free Snack Recipes

In need of gluten-free dairy-free snacks? Here are 25+ easy snack recipes that you can make at home. Perfect for school, work, travel, and anytime!

Three bowls full of gluten-free dairy-free snacks.

Snack time should be easy whether you have a gluten allergy or gluten sensitivity, Celiac disease, or are simply following a gluten-free diet.

Making sure those gluten-free snacks are dairy-free too, might feel like a chore.

Not to worry! Here you will find gluten-free dairy-free snack ideas that are simple to make—homemade recipes with healthy ingredients for any time of day.

From cold dip to sweet and salty bars and savory snack mix, here are healthy snack ideas for even picky eaters as well as ones to satisfy a sweet tooth.

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Gluten-free bites
Gluten-free crackers
Gluten-free granola bars
Healthy snack mixes
Gluten-free dips and spreads
Store-bought snacks
FAQs

Gluten-free bites

Healthy Chocolate Energy Date Balls

Made with Medjool dates, unsweetened cocoa powder, and almonds. A short ingredient list and no added sugars!

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Eight small chocolate date balls on a small speckled white plate.

Vegan Protein Balls

A delicious and easy low-carb snack. Made with almond butter, almond flour, and a touch of maple syrup.

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Protein balls with chocolate chips on a white plate.

Chocolate Blueberry Clusters

No-bake, no problem! Dairy-free chocolate, fresh blueberries, and puffed brown rice cereal make for a delicious chocolate snack.

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Chocolate clusters on a piece of parchment paper.

No-Bake Honey Almond Bites

An easy no-bake snack loaded with almonds, coconut flakes, sunflower seeds, and sesame seeds and sweetened with honey.

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Three honey almond bites on a small rustic plate.

Chocolate Almond Butter Stuffed Dates

Stuffed with almond butter, dipped in dairy-free chocolate sauce, and sprinkled with sea salt. This healthy sweet treat tastes just like salted chocolate caramel!

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Chocolate covered dates on a gray plate.

No Bake Cookie Dough Bites

Made with cashew butter, almond flour, and maple syrup for an easy healthier sweet treat. With just 6 ingredients you'll have this no bake dessert ready in just 10 minutes! Gluten-free and vegan.

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Cookie dough balls on a white speckled plate.

Gluten-free crackers

Cheese crackers with sea salt on parchment paper.

Gluten-Free Graham Crackers

Oat flour, brown rice flour, molasses, and cinnamon come together to make one delicious, sweet cracker.

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Vegan Gluten-Free Cheese Crackers

Inspired by the favorite snack Cheez-its! Made with oat flour, white rice flour, vegan butter, nutritional yeast, and spices. Cheesy crackers without the dairy.

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Savory Oat Crackers

A cracker for any occasion. Eat them with your favorite dairy-free spread or hummus, or completely on their own. These crackers can be made with fresh or dried herbs, or both. To make this dairy-free, use vegan butter sticks.

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Crackers with pressed sage spread on a piece of parchment paper.

Gluten-free granola bars

Nut and blueberry granola bars on brown parchment paper.

Healthy Chewy Granola Bars

You can have these granola bars on the go, for breakfast, or as a snack!

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Granola bars lined up in a row on a piece of white parchment paper.

Almond Coconut Kind Bars

Love Kind bars? You can make your own with only 8 ingredients! Drizzled with dark chocolate, these granola bars pack a protein punch.

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Nut and seed granola bars on a white surface.

Blueberry Almond Granola Bars

Another copycat Kind bar recipe, this is chocked full of raw almonds, cashews, hemp seeds, and bursting with dried blueberries.

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Blueberry Almond Granola Bars made with raw almonds, cashews, and hemp seeds, and bursting with dried blueberries. A healthy granola bars recipe made without refined sugar. Gluten-free, vegan.

Raspberry Coconut Cereal Treats

A cereal treat without marshmallows! Homemade coconut butter steals the show and adds flavor and healthy fats.

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Raspberry coconut cereal treats on a blue surface.

No-Bake Apricot Almond Granola Bars

Whole grain millet, flaxseeds, and dried apricots make up this easy bar. To make it vegan, use agave syrup instead of honey.

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No bake granola bars on a marble surface.

No-Bake Chocolate-Dipped Granola Bars

Protein packed! Plus, a little dairy-free chocolate doesn't hurt.

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Nut and seed granola bars that have been dipped in chocolate laid in rows on white parchment paper.

Chocolate Granola Bars

Made with whole grain gluten-free oats, almond flour, sunflower seeds, quinoa, chocolate chips, cocoa powder, and maple syrup!

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Chocolate granola bars on parchment paper.

No Bake Healthy Date Nut Bars

These no bake bars are made with whole ingredients for a healthy treat everyone will love. Gluten-free, vegan, and refined sugar-free treat!

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Date and nut bars topped with blackberries on parchment paper.

Healthy snack mixes

Pretzels, peanuts, cheese puffs, and Chex in three white bowls to serve gluten-free dairy-free snacks.

Curried Roasted Almonds

A savory snack with a bit of sweet! Maple syrup and spices are baked into these almonds for a flavorful spicy candied nut mix.

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Cheesy Chex Mix

A party perfect snack that is cheesy, salty, crunchy, and delicious!

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Coconut Chocolate Chex Mix

A dairy-free sweet Chex mix made with coconut butter and maple syrup. Think flavors of an Almond Joy!

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Coconut Chocolate Chex Party Mix is an easy dairy-free sweet chex mix made with coconut butter and maple syrup. A healthier gluten-free and vegan chex mix recipe!

Gluten-Free Seasoned Pretzels

Made with olive oil, herbs, and nutritional yeast and baked in the oven for a delicious semi-homemade snack!

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Spicy Roasted Chickpea Snack Mix

Have you ever had roasted chickpeas? They have an addictive crunch and this mix is no different!

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Nut Free Trail Mix

The perfect snack for school, trips, parties, or anytime! Made with a mix of seeds, cereal, pretzels, fruit, and chocolate, it makes one satisfying snack!

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Gluten-free dips and spreads

A gluten-free dairy-free snack of green avocado hummus in a white bowl with veggies and tortilla chips.

Healthy Avocado Hummus

Avocado and chickpeas collide! This hummus got a healthy upgrade. Just add crackers, tortilla chips, or fresh vegetables!

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Cold Spinach Dip

This easy dip can be whipped up in minutes and will be a total crowd favorite! Serve with veggies, chips, or crackers.

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Creamy spinach dip in a white bowl with a potato chip sticking out the middle served with a platter of potato chips, peppers, and celery.

Spicy Mango Guacamole

Fresh avocado, mango, jalapeño, red onion, and spices combine for guacamole with a kick. An easy healthy dip for sharing!

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Chocolate Dessert Hummus

This chocolate dip tastes like a sweet treat but is made with good-for-you ingredients. Serve with your favorite gluten-free options such as fresh fruit, cookies, or pretzels.

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Granola Butter

This nut-free oat butter is lightly sweetened and spiced like your favorite granola!

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Oat butter being spooned out of a glass canister.

Honey Roasted Almond Butter

Made with only 3 ingredients! Perfect for snacks, sandwiches, breakfast, and smoothies!

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Store-bought snacks

When you are in a pinch, store-bought gluten-free and dairy-free snacks can come in handy. Here are some healthy options to buy at your local grocery store:

Banana slices and creamy peanut butter
Healthy trail mix
Kale chips
Coconut yogurt and fruit
Apple chips
Carrots and individual guacamole cups
Larabars (I love the apple pie flavor!)

FAQs

What snacks are naturally gluten-free?

There are many snacks that are naturally gluten-free, including fresh fruits, raw vegetables, nuts and seeds, popcorn, and all-natural nut butter.

What snacks are naturally dairy-free?

There are many snacks that are naturally dairy-free, including fruits like apples, bananas, grapes, and oranges, raw vegetables, dried fruit, nuts and seeds, applesauce, and nut and sunflower seed butter.

What are some of your favorite gluten-free dairy-free snack recipes? Tell us in the comments below!

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