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    Salted Plains » Recipes » Appetizers & Snacks

    Appetizers & Snacks

    Browse a variety of gluten-free snacks and appetizers from Salted Plains.

    Whether you need a healthy snack or something to serve guests, you'll find delicious gluten-free and dairy-free finger foods, granola bars, snack mixes, and party dips. Vegan options as well!

    onion strings on plate

    Gluten-Free Onion Strings (Vegan)

    Baked Zucchini Tater Tots make for a veggie-friendly side dish, appetizer, or snack. Made with fresh zucchini and russet potatoes, these 4-ingredient zucchini tots are sure to be a crowd-please. Gluten-free, vegan.

    Baked Zucchini Tater Tots (Gluten-Free, Vegan)

    Blueberry Almond Granola Bars made with raw almonds, cashews, and hemp seeds, and bursting with dried blueberries. A healthy granola bars recipe made without refined sugar. Gluten-free, vegan.

    Blueberry Almond Granola Bars (Gluten-Free)

    Baked Vegan Spinach Artichoke Dip is made dairy-free with a cashew cream base. An easy appetizer dip recipe for a crowd.

    Baked Vegan Spinach Artichoke Dip

    This recipe for Chocolate-Covered Almond Butter Stuffed Dates is gluten-free, vegan, and refined sugar-free. Perfect for a snack or dessert!

    Chocolate-Covered Almond Butter Stuffed Dates

    Oven Baked Carrot Fries tossed with olive oil, paprika, garlic powder, salt, pepper, and parsley, for a deliciously healthy snack recipe. Gluten-free, vegan.

    Oven Baked Carrot Fries (Gluten-Free)

    Socca Cranberry Brie Bites are an easy appetizer recipe made from naturally gluten-free chickpea flatbread, brie, cranberry relish, and chopped pecans. Gluten-free.

    Socca Cranberry Brie Bites (Gluten-Free)

    This Spicy Roasted Chickpea Snack Mix is loaded with roasted chickpeas, almonds, cashews, walnuts, pepitas, and sunflower seeds coated with a homemade spicy seasoning mix. Gluten-free, vegan.

    Spicy Roasted Chickpea Snack Mix

    Raspberry Coconut Crispies (gluten-free, vegan) | saltedplains.com

    Raspberry Coconut Cereal Treats (Gluten-Free)

    Baked Polenta Fries with Cajun Aioli (gluten-free) | saltedplains.com

    Baked Polenta Fries with Cajun Aioli

    Savory Oat Crackers recipe (gluten-free) | saltedplains.com

    Savory Oat Crackers (Gluten-Free)

    Easy Polenta Panzanella (gluten-free) | saltedplains.com

    Easy Polenta Panzanella (Gluten-Free)

    Chocolate Cherry Almond Energy Bites (gluten-free, vegan, refined sugar-free) | saltedplains.com

    Cherry Almond Energy Balls (Gluten-Free, Vegan)

    Socca Pizza with Summer Squash, Green Beans, and Pesto (gluten-free) | saltedplains.com

    Socca Pizza with Summer Squash

    No Bake Apricot Almond Granola Bars (gluten-free, refined sugar-free) | saltedplains.com

    No Bake Apricot Almond Granola Bars (Gluten-Free)

    No Bake Honey Almond Bites (gluten-free) | saltedplains.com

    No Bake Honey Almond Bites (Gluten-Free)

    Healthy Gluten-free Chocolate Chip, Cranberry, and Sunflower Seed Granola Bars (dairy-free, refined sugar-free) | saltedplains.com

    Healthy Chewy Granola Bars (Gluten-Free)

    Sugared Walnut-Stuffed Dates (gluten-free, vegan) | saltedplains.com

    Sugared Walnut-Stuffed Dates (Gluten-Free, Vegan)

    Millet Buckwheat Crispy Treats with Cacao Nibs #glutenfree | saltedplains.com

    Millet Buckwheat Crispy Treats (Gluten-Free)

    Protein Bites With Maple-Sweetened Dark Chocolate

    Chili-Lime Popped Sorghum #glutenfree #vegan | saltedplains.com

    Chili-Lime Popped Sorghum (Gluten-Free, Vegan)

    No Bake Granola Bars with Dark Chocolate {GF + V} | saltedplains.com

    No-Bake Granola Bars (Gluten-Free, Vegan)

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    Hi, I'm Tessa! I create gluten-free, real food recipes that are approachable and delicious.

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